What is Peer Pressure? Peer Pressure “Peers play an enormous role in children and adolescents’ social and emotional development.” It is natural, healthy, and essential for children to have and rely on fellow peers through their course of growth and Read more…
What is Work life Balance and Why is it Important? work life balance “We need to do a better job of putting ourselves higher on our own ‘To-Do’ List’ ~Micheal Obama “ Every working person has at least once in Read more…
What are Mood Swings? Mood Swings “Has it ever happened to you that you feel grumpy one minute and happy the next?” That you are joyful and chirpy jumping around the house at the moment and the other second you Read more…
What is the Meaning of Counselling? Types of Counselling “Listening is often the only thing needed to help someone” Are you upset, angry, or irritated most of the time? Feel low at work or with family? Can’t handle work-life pressure? Read more…
5 Benefits of Studying Hard Benefits of Studying Hard “Stop doubting yourself, study hard, and make it happen” What is Meant by to Study Hard? Studying hard is when you commit all your energy and time to perceiving and learning Read more…
Group Therapy Group therapy is a form of therapy that involves one or more therapists working with several people at the same time. Have you seen it in the movies? People sitting in a circle and talking about their problems Read more…
Spread Happiness Quotes What does happiness mean? If you close your eyes and feel a soft sense of warmth and peace then, that is what happiness is. It is a different feeling for each one of us. It’s like slowly Read more…
Know Yourself Quotes Before you solve the “Me v/s They” battle, you probably should battle “Me v/s Me” first. Before you try to master someone else, master yourself. Spend time with yourself because the most difficult thing in life is Read more…
What is the Meaning of Counselling? Counselling Counselling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life. A counselor helps you work in your daily life more Read more…
Are Employee Wellness Programs needed? employee wellness program We are living through volatile and uncertain times where stress and anxiety are inevitable. To sustain and survive in this cutthroat corporate race, employees often overlook their physical and mental well-being. Stress Read more…