Is Zoom Fatigue Real? 4 Helpful Tips to Follow
WHAT IS ZOOM FATIGUE? zoom fatigue “Ouch! My back hurts!”“I’m so done for the day!”“Oh, I can’t sit and stare anymore!” Have you experienced this daily while attending various online…
WHAT IS ZOOM FATIGUE? zoom fatigue “Ouch! My back hurts!”“I’m so done for the day!”“Oh, I can’t sit and stare anymore!” Have you experienced this daily while attending various online…
What is Anxiety Neurosis? Anxiety Neurosis It is a human tendency to worry about certain things. But have you ever felt uneasy and restless about some decisions? Have you ever…
The 7 Most Popular Hobbies to Pursue Hobbies can play a vital role in dealing with stress as it has become a part of our lives in one way or…
Online Therapy “In therapy, I see myself in the mirror differently.” ~Ricky Williams What is Online Therapy? Online counseling also referred to as e-counseling, teletherapy, or cyber-counseling– is a form…
Negative Thoughts Negative thoughts Thoughts are something that we have no control over. Thoughts can come anytime from anywhere.But the thing that we can control is what kind of thoughts…
What is Laughing Therapy/How Does it Work “Laughing is the most beautiful and beneficial therapy God has ever granted humanity” ~ Charles R. Swindoll Have you ever walked into the…
What is the Meaning of Negative Thinking? Negative Thoughts “A negative thought can never give you a positive result” Having negative thoughts and emotions which instead of boosting your morale,…
Benefits of Good Mental Health at the Workplace Mental health at workplace Work is a massive part of our lives. We, as human beings, attribute most of our time working…
Post Traumatic Stress Disorder Post Traumatic Stress Disorder Sometimes a single trauma that you experience at some point in your life can affect the rest of your life. The fortunate…
ONLINE COUNSELLING Can Therapy be taken online? Can we get the same result as traditional Counselling? What exactly happens in a therapy session?To understand what online counselling is, we need…