Anxiety
Narcissistic personality disorder: signs, types and how to cope
Narcissistic personality disorder in plain English: nine signs, overt and covert types, and how to cope with a narcissist in Indian family and work life.
11 min read
Relationships
What is situationship? Meaning, signs and how to leave one
What is situationship? Meaning, common signs and gentle ways to leave one when it leaves you confused. Try the GoodLives relationship check-in for clarity.
9 min read
Relationships
Green flag meaning and red flag examples in India
Green flag meaning in a relationship with red flag examples from India. A plain pattern check and when to speak to a therapist.
13 min read
Relationships
Psychology terms explained: a plain-English A to Z for India
Psychology terms explained in plain English, with Indian examples. A friendly A to Z of 56 terms, a trait vs disorder cheat sheet, and gentle support.
21 min read
Relationships
Trust Issues in a Relationship: Signs, Causes and How to Rebuild Trust
Trust issues in a relationship: common signs, where they come from and how to rebuild trust slowly. Book a couples session to work on it together.
10 min read
phobia
Mysophobia: fear of germs, and how it differs from OCD
Mysophobia is the intense fear of germs and contamination. Learn how it differs from OCD, the India context, and how therapy can help you take your week back.
12 min read
phobia
Peniaphobia: fear of poverty or losing money (meaning, signs, help)
Peniaphobia is anxiety showing up as the fear of poverty or of losing money. Signs for India, and how therapy with a fee-only adviser help.
10 min read
phobia
Koinophobia: fear of being average or ordinary (meaning, signs, help)
Koinophobia is the fear of being average or ordinary. Meaning, signs, India comparison culture and how therapy helps you rebuild self-worth without lowering ambition.
9 min read
phobia
Gamophobia: fear of marriage or commitment (meaning, signs, support)
Gamophobia is a fear of marriage or commitment. Meaning, signs and where it can come from, with calm support if settling down worries you. Book a session.
10 min read
phobia
Thalassophobia: fear of the sea and deep water
Thalassophobia is a fear of the sea and deep water. Meaning, signs and where to find support if the ocean feels overwhelming. Take the anxiety self-check.
11 min read