Inside Out 2: Beautiful Things That We Learnt If you are someone who hasn’t even heard about Inside Out, it is an Animated Film by Pixar, originally for children, which beautifully tries to show what emotions are and how they work. Inside Out 2 is the sequel of Inside Out Read more…
8 Fascinating Self-Care Activities Nowadays, all of us are so busy in our work and social life that pausing and taking care of ourselves has noway been an important enough task. The conception of self-care goes beyond just indulgence; it’s an important practice that helps us maintain physical, internal, and Read more…
Navigating Imposter Syndrome: Understanding, Overcoming and Thriving Have you ever felt your heart race before an important test, a job interview, or a big game? Most of us may not be Olympic athletes, but we’ve all faced pressure at work or in our lives. Sometimes, we push ourselves beyond what Read more…
Holistic Wellness Almost certainly wе hаvе hеаrd thе expression, holistic wеllnеss. But, what precisely does that involve? What Is Included in Holistic Wellness? Holistic Wellness 1. Physical Health Taking care of your body through consistent exercise, healthy eating, enough sleep, and abstaining from bad habits like smoking and binge drinking Read more…
Online Therapy “In therapy, I see myself in the mirror differently.” ~Ricky Williams What is Online Therapy? Online counseling also referred to as e-counseling, teletherapy, or cyber-counseling– is a form of professional mental health counseling that is generally performed through the internet in the form of e-therapy. Computer-aided technologies are Read more…
Negative Thoughts Negative thoughts Thoughts are something that we have no control over. Thoughts can come anytime from anywhere.But the thing that we can control is what kind of thoughts we process in our minds and can stop others from dominating our minds for a long period of time. Many Read more…
Relationship Quotes What is love? Is it a verb, a noun, a neurological phenomenon, or a concept? Philosophers and poets have worked for centuries to refine the definition of love. Whatever you choose to name it, you can’t deny that it’s the most passionately thought about thing in all of Read more…
Spread Happiness Quotes What does happiness mean? If you close your eyes and feel a soft sense of warmth and peace then, that is what happiness is. It is a different feeling for each one of us. It’s like slowly walking away from the nightmare towards the beaming light that Read more…
Long Distance Relationship Quotes It’s a common misconception that long-distance relationships don’t work out. Especially, when you read statements such as The average long-distance relationship ends in 4.5 months. The distance creates a gap in which you can’t spontaneously reach out to your partner anytime you want, this separation interferes Read more…
Independent Women Quotes Independent women quotes can be a great source of motivation and inspiration for not just women, but everyone. Being independent and self-confident are a few personality traits admired by all. Women are striving. Womanhood is evolving. Women, today, are excelling in various fields. Successful and strong women Read more…