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13 Love Long Distance Relationship Quotes you must read!

Long Distance Relationship Quotes It’s a common misconception that long-distance relationships don’t work out. Especially, when you read statements such as The average long-distance relationship ends in 4.5 months. The distance creates a gap in which you can’t spontaneously reach out to your partner anytime you want, this separation interferes Read more…

By admin, 1 yearFebruary 7, 2024 ago
Depression

8 Critical Signs of Depression in Teenagers & How to Avoid Them

Depression Is your child fighting battles on his own? Teenage years can be tough for both boys and girls. Check for signs and causes of depression in your child. Let them know that they are not alone. Teen depression or depression in teenagers is very much on the rise. India Read more…

By admin, 1 yearFebruary 7, 2024 ago
happiness

Finding Happiness in the Little Things? | 4 simple steps to feel this bliss

“Sometimes the smallest things take up the most room in our heart.” – Winnie The Pooh All of us are working round the clock, some staying away from our loved ones and sometimes even working strenuously to be able to have every luxury for ourselves and our family. All this Read more…

By admin, 1 yearFebruary 7, 2024 ago
happiness

15 independent women quotes by Powerful Women

Independent Women Quotes Independent women quotes can be a great source of motivation and inspiration for not just women, but everyone. Being independent and self-confident are a few personality traits admired by all. Women are striving. Womanhood is evolving. Women, today, are excelling in various fields. Successful and strong women Read more…

By admin, 1 yearFebruary 7, 2024 ago
Depression

List of 7 Simple Ways to Treat Depression

List of 7 Simple Ways to Treat Depression Treat depression Ways to treat Depression Talk it out with Family or Friends/ Know that you are not alone Find a hobby Meditation Pet a Dog or a Cat Social media detox Gym or Fitness exercises Family trip Talk to your Family Read more…

By admin, 1 yearFebruary 7, 2024 ago
happiness

How To Be Mentally Strong| 5 Effective Ways To Know

How to be Mentally Strong? mentally strong We have heard so many times that we need to be mentally strong. But do we ever get to know what it is or how it is to be mentally strong? A mentally strong person is someone who has control over his emotional Read more…

By admin, 1 yearFebruary 7, 2024 ago
Depression

Depression in Men – Discover 8 Main Causes & Symptoms

depression in men Depression in men is quite unheard of as they find it very difficult to speak up about the issues and burdens they are facing. As they are always expected to be “strong” and should not “give in” to emotions easily, they carry on with the unspeakable trauma Read more…

By admin, 1 yearFebruary 7, 2024 ago
phobia

Fear Of The Dark – 10 Principles To Overcome Nyctophobia Through Psychology!

What is the Definition of Fear of the Dark? fear of the dark Did you ever have a sense of terror and alertness whenever someone switches the lights off? Can you feel your heartbeat increasing when you are in dark can’t see anything clear? Then you may be suffering from Read more…

By admin, 1 yearFebruary 7, 2024 ago
how to meditate
Meditation

How to Meditate – Ultimate Guide for Beginners (2024)

how to meditate In this blog, we will learn what meditation is. How to meditate at home & simple ways to meditate with steps to meditate for beginners. What are the psychological benefits of meditation? Meditation or mindfulness has gained a lot of attention due to multiple reasons. It is Read more…

By admin, 1 yearFebruary 4, 2024 ago
Uncategorized

3 Basic Facts You Most Likely Didn’t Know About Social Anxiety How To Overcome

Definition of Social Anxiety Social Anxiety When the room is too big for you, and you’re surrounded by so many thoughts that you feel like a tiny voice in your head is telling you that you’re not good enough to be here. You’re so nervous that people can see it, Read more…

By admin, 1 yearDecember 27, 2023 ago

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