Self-image Issues “Ahh.. I am no good compared to them”. “I am unworthy” “I am the stupidest person on this earth!” “I look too fat. What will they think of me?” These are some of the thoughts that run in the mind of a person having self-image issues. What are Read more…
Stress Relief with Instant Food Stress Relief with instant food? Yes, that’s possible! Vеnturing into thе tumultuous whirlwind of life, strеss has become an omniprеsеnt companion, shadowing our еvеry movе and action. It continuously rеminds us of its еxistеncе, accеlеrating our heart ratе, inducing slееplеss nights, and inviting unwеlcomе guеsts Read more…
Self-care Self-care: 4 compelling reasons why it is not selfish The complicated web of work, family, and many other roles in which we are immersed is indeed part of this big canvas known as the great tapestry of life. However, in this complex tapestry, have you ever stopped for a Read more…
What is (ADHD) ? Attention Deficit Hyperactivity Disorder Do you have a tendency to forget things? Maybe you can’t sit still or engage in impulsive behavior. You may be thinking that this is rather normal behavior, but what if this behavior persists over time? That’s when attention deficit hyperactivity disorder Read more…
Tourette Syndrome Definition Tourette Syndrome What if one day, you had no control over your actions or the noises you made? Wouldn’t it be terrible if you started shrugging and barking in the middle of a conversation and couldn’t stop it? For many people, this is a reality. Welcome to Read more…
Post Traumatic Stress Disorder Post Traumatic Stress Disorder Sometimes a single trauma that you experience at some point in your life can affect the rest of your life. The fortunate ones escape with no long-term consequences. But the trauma stays for millions of others, leading to PTSD symptoms. Post-traumatic stress Read more…