ONLINE COUNSELLING Can Therapy be taken online? Can we get the same result as traditional Counselling? What exactly happens in a therapy session?To understand what online counselling is, we need to know what a traditional counseling session is all about. Read more…
Behavioral change is an important aspect of life. Sometimes, we change to grow, and sometimes other factors in life cause us to change. Either way, a person has to go through various situations that can cause some behavioral changes that Read more…
“A book is a gift you can use again and again” ~Garrison Keillor What Is Meant By Self Improvement Books? Books are indeed a source of enlightenment. Not only do books tell you more about numerous stories and viewpoints but Read more…
Long Distance Relationship Quotes It’s a common misconception that long-distance relationships don’t work out. Especially, when you read statements such as The average long-distance relationship ends in 4.5 months. The distance creates a gap in which you can’t spontaneously reach Read more…
Depression Is your child fighting battles on his own? Teenage years can be tough for both boys and girls. Check for signs and causes of depression in your child. Let them know that they are not alone. Teen depression or Read more…
“Sometimes the smallest things take up the most room in our heart.” – Winnie The Pooh All of us are working round the clock, some staying away from our loved ones and sometimes even working strenuously to be able to Read more…
Independent Women Quotes Independent women quotes can be a great source of motivation and inspiration for not just women, but everyone. Being independent and self-confident are a few personality traits admired by all. Women are striving. Womanhood is evolving. Women, Read more…
List of 7 Simple Ways to Treat Depression Treat depression Ways to treat Depression Talk it out with Family or Friends/ Know that you are not alone Find a hobby Meditation Pet a Dog or a Cat Social media detox Read more…
How to be Mentally Strong? mentally strong We have heard so many times that we need to be mentally strong. But do we ever get to know what it is or how it is to be mentally strong? A mentally Read more…
depression in men Depression in men is quite unheard of as they find it very difficult to speak up about the issues and burdens they are facing. As they are always expected to be “strong” and should not “give in” Read more…