Negative Thoughts Negative thoughts Thoughts are something that we have no control over. Thoughts can come anytime from anywhere.But the thing that we can control is what kind of thoughts we process in our minds and can stop others from dominating our minds for a long period of time. Many Read more…
Forever Alone forever alone Do you feel Forever Alone? There is an innate fear of being forever alone that grips us from time to time. Even though it is natural, it is difficult to brush off the thoughts sometimes. There are so many things one can do to avoid the Read more…
EXPRESSIVE ARTS THERAPY “The purpose of art is washing the dust of daily lifes off our souls” ~ Pablo Picasso Juggling with careers and personal lives has made us lose the connection with our souls. To be satisfied and content with ourselves in this fast-paced world, it becomes more important Read more…
What is Laughing Therapy/How Does it Work “Laughing is the most beautiful and beneficial therapy God has ever granted humanity” ~ Charles R. Swindoll Have you ever walked into the park early morning for a jog and wondered why a bunch of old folks fake a smile and laugh unnecessarily? Read more…
Hope Infinite | Employee Wellness Discussion with Rahul Singh Living a life amidst a pandemic was always tough, be it a plague or a deadly virus. But adaptation is the key to survival. Adapting to the changes when faced with challenges, be it on a domestic front or on the Read more…
Acrophobia Acrophobia Do you feel that anxiety when you are off the ground? Do you panic when you are riding a transparent elevator? Do you dread going to meetings on higher floors of the building? If the answer to any of these questions is yes then, there is a chance Read more…
Mental Health in India Mental health India Did you know according to 2015 reports of WHO (World Health Organization), more than 300 million people all around the globe drown in depression? Yes, you have read it correctly. According to WHO, mental disorders specifically depression has steeply escalated by 18% from Read more…
Relationship Quotes What is love? Is it a verb, a noun, a neurological phenomenon, or a concept? Philosophers and poets have worked for centuries to refine the definition of love. Whatever you choose to name it, you can’t deny that it’s the most passionately thought about thing in all of Read more…
WHAT IS ZOOM FATIGUE? Zoom fatigue “Ouch! My back hurts!” “I’m so done for the day!” “Oh, I can’t sit and stare anymore!” Have you experienced this on a daily basis while attending various online meetings for a prolonged period? Most of you are going to say, YES! Zoom fatigue Read more…
What is the Meaning of Negative Thinking? Negative Thoughts “A negative thought can never give you a positive result” Having negative thoughts and emotions which instead of boosting your morale, makes you dwell into underconfidence- is the major effect of negative thinking. Negative self-talk is an inner dialogue you have Read more…