What is the Meaning of Counselling? Counselling Counselling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life. A counselor helps you work in your daily life more smoothly and efficiently by discussing the current or past events Read more…
Are Employee Wellness Programs needed? employee wellness program We are living through volatile and uncertain times where stress and anxiety are inevitable. To sustain and survive in this cutthroat corporate race, employees often overlook their physical and mental well-being. Stress and anxiety can make you feel overwhelmed, unmotivated, and unfocused, Read more…
Behavioral change is an important aspect of life. Sometimes, we change to grow, and sometimes other factors in life cause us to change. Either way, a person has to go through various situations that can cause some behavioral changes that become an integral part of personality. Change is not easy, Read more…
Long Distance Relationship Quotes It’s a common misconception that long-distance relationships don’t work out. Especially, when you read statements such as The average long-distance relationship ends in 4.5 months. The distance creates a gap in which you can’t spontaneously reach out to your partner anytime you want, this separation interferes Read more…
Depression Is your child fighting battles on his own? Teenage years can be tough for both boys and girls. Check for signs and causes of depression in your child. Let them know that they are not alone. Teen depression or depression in teenagers is very much on the rise. India Read more…
“Sometimes the smallest things take up the most room in our heart.” – Winnie The Pooh All of us are working round the clock, some staying away from our loved ones and sometimes even working strenuously to be able to have every luxury for ourselves and our family. All this Read more…
Independent Women Quotes Independent women quotes can be a great source of motivation and inspiration for not just women, but everyone. Being independent and self-confident are a few personality traits admired by all. Women are striving. Womanhood is evolving. Women, today, are excelling in various fields. Successful and strong women Read more…
How to be Mentally Strong? mentally strong We have heard so many times that we need to be mentally strong. But do we ever get to know what it is or how it is to be mentally strong? A mentally strong person is someone who has control over his emotional Read more…