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7 Amusing Roles of Humour in Mental Health

7 Amusing Roles of Humour in Mental Health We smile and laugh very often, don’t we? A meme that you come across on instagram, a funny reel sent by your friend, or just when your friend trips and you burst out laughing are some of the most common instances where Read more…

By admin, 1 weekMay 21, 2025 ago
Self Care

People Pleasing: 4 Helpful Ways To Stop

People Pleasing: 4 Helpful Ways To Stop “Hey, let’s go to see that play- Ya sure” “Hey are you free this Sunday for a party? Yes, I am” “Hey, I know you are busy but do you mind helping me out with this project? Yes sure, no worries” Do you Read more…

By admin, 1 weekMay 21, 2025 ago
Self Care

Conformity or Individuality? 4 Unknown Factors That Influence It

Conformity or Individuality? 4 Unknown Factors That Influence It “Do you get influenced very easily?” Alternatively, let us frame the question a little technically. “Do you conform to others and their ideas very easily?” Conformity and Social Pressure go hand in hand. Feeling pressured to conform to certain ideas and Read more…

By admin, 1 weekMay 21, 2025 ago
body Positivity

5 Beautiful Love Languages That Strengthen Your Relationships

5 Beautiful Love Languages That Strengthen Your Relationships Have you ever felt like you were showing love but your partner wasn’t receiving it the way you intended? Or perhaps, despite your partner’s best efforts, you have felt unloved? The reason could be simple- you’re speaking different love languages. The concept Read more…

By admin, 2 weeksMay 14, 2025 ago
Therapy

10 Incredible Journal Prompts For You To Heal

10 Incredible Journal Prompts For You To Heal Are you someone who journals regularly or are you someone who wishes to start but is unable to do so? If you are an avid journaler who journals almost every day or likes writing down your feelings because it helps you process Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

Fictional Characters: 6 Inspiring Lessons from TV Icons We Can Actually Follow

Fictional Characters: 6 Inspiring Lessons from TV Icons We Can Actually Follow Have you ever thought that TV Shows can provide something meaningful and not just entertainment? Whenever we start a TV show, we come across various characters over the seasons and get extremely engrossed in their lives. To some Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

6 Intriguing TV Shows That Talk About Psychological Disorders

6 Intriguing TV Shows That Talk About Psychological Disorders Let’s be very frank- we not only watch TV Shows that are funny and provide a lot of entertainment, but we also watch shows that provoke a sense of curiosity and fear in us because that is some thrill. Television shows Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

4 Important Aspects To Look Into For Your Mental Wellness In 2025

Mental Wellness In 2025 As years pass, various concepts that weren’t as important to us earlier are being taken care of immensely. Mental health is one of them. Today, mental health has taken center stage in conversations about overall well-being, and for the best reason. In a world where each Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Anxiety

7 Important 2025 Self Care Reminders Through Memes

7 Important 2025 Self Care Reminders Through Memes Did you experience many “I did great” and “Ahh shit” moments in 2024? Time for some Self Care! Getting into 2025 has been filled with a lot of regrets and some guilt maybe for not being able to achieve what we wanted Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Self Care

15 Beautiful Quotes To Get You Ready For 2025

15 Beautiful Quotes To Get You Ready For 2025 How was your 2024? Was it an unexpectedly great year where you grew as an individual and where most of the things clicked for the good or did it fall short of your expectations and you just couldn’t find any light? Read more…

By admin, 4 monthsFebruary 4, 2025 ago

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