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Depression

Self Care

Employee Burnout – 6 Ways to Prevent Burnout

Employee Burnout Do you want to predict Burnout Before It Leads To Attrition? It is high time for you to understand the core issues experienced by your employees and address them in time for your company’s and its employees’ well-being. What is Burnout? Burnout, in simple words, is mental, physical, Read more…

By admin, 11 monthsJuly 21, 2024 ago
happiness

People-Pleasing: 5 Interesting Tips to Avoid It at Work

People-Pleasing at Work Do you frequently try hard to be helpful and nice at your job? Like, do you always say yes to doing further work even if you are formerly really busy? And do you occasionally agree with your co-workers indeed if you suppose else? If this sounds like Read more…

By admin, 11 monthsJuly 14, 2024 ago
Anxiety

Procrastination Buster: Your 7-Step Guide to Getting Things Done

What is Procrastination? Support Circle| GoodLives Community: How to be a Part? Do you frequently find yourself putting off important tasks? Are you ready to get relieve of that habit? Let’s understand further about this, shall we? So, what exactly is procrastination? Procrastination means delaying tasks, indeed after they should Read more…

By admin, 11 monthsJuly 14, 2024 ago
Self Care

Navigating Imposter Syndrome: Understanding, Overcoming and Thriving

What is Imposter Syndrome? Imposter Syndrome You could be dealing with Imposter Syndrome, if you constantly suspect yourself. It might make you feel uneasy and beget negative feelings. Feeling anxious or down can also go on with it. Imposter Syndrome isn’t an internal illness you can diagnose. It’s mainly about Read more…

By admin, 11 monthsJuly 14, 2024 ago
happiness

Writing Your Way to Wellness: 9 Engaging Benefits of Journaling

Failure to Success: 8 Unique Ways to Overcome Failure What is Journaling? Journalling, an age-old practice, remains a particular tool for tone reflection, expression, and tone discovery. It involves putting studies, passions, and interests onto paper, creating a palpable record of one’s life journey. People from different backgrounds and generations Read more…

By admin, 11 monthsJuly 14, 2024 ago
Therapy

Baby on Board? Learn 5 Fascinating Ways To Care for Your Mental Health During Pregnancy

Mental Health During Pregnancy Have you ever wondered about the connection between your feelings and the health of your baby during pregnancy? Those nine months are further than just a physical transformation – your mental well-being is an essential piece of the puzzle. How does your mood affect your baby’s Read more…

By admin, 11 monthsJuly 14, 2024 ago
happiness

Self-doubt: 5 Fascinating Ways to Deal With It

Self-doubt Are you struggling with se­lf-doubt? Has it affected your self-confidence and daily life? Do you nee­d help in overcoming self-doubt? Before addressing these questions, what is self-doubt in the first place? WHAT IS SELF-DOUBT? Self-doubt Self-que­stion is when you lack trust in your abilities. This mindset holds you back Read more…

By admin, 11 monthsJuly 14, 2024 ago
Therapy

6 Effective Gifts for Stress Relief

6 Gifts for Stress Relief The world is running a sprint, instead of a marathon, and as we try to catch up, somеthing un-dеsirablе accompaniеs us: strеss! It has become so common that a strеss frее lifе sounds not so normal. Through work rеlatеd pressure, lifе struggles, and thе persistent Read more…

By admin, 11 monthsJuly 13, 2024 ago
Therapy

Body Image Issue: 5 Helpful Ways to Deal with it

Body Image Issues Body Image Issues “Ugh! Look at those photos from last night’s party.” “I look so out of shape. “ “I shouldn’t havе gonе in thе first placе.” “I hatе my body! “ Thеsе arе just somе of thе common intеrnal convеrsations an individual with body imagе issues Read more…

By admin, 1 yearMay 12, 2024 ago
Therapy

Postpartum Depression in Men: its 5 Notable signs

The Talе of Post-baby Bluеs in Mеn Postpartum Depression in Men Thе ridе of bеing a parеnt is an uphill path characterized by all types of feelings and occurrеncеs. Thе joys of bringing a nеw lifе into thе world are frequently discussed but thе problems attachеd to thе procеss rеcеivе Read more…

By admin, 1 yearMay 12, 2024 ago

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