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happiness

An ultimate guide to Expressive Arts Therapy

EXPRESSIVE ARTS THERAPY “The purpose of art is washing the dust of daily lifes off our souls” ~ Pablo Picasso Juggling with careers and personal lives has made us lose the connection with our souls. To be satisfied and content with ourselves in this fast-paced world, it becomes more important Read more…

By admin, 1 yearFebruary 25, 2024 ago
happiness

Best 6 Types of Group Therapy- Benefits, and Activities

Group Therapy Group therapy is a form of therapy that involves one or more therapists working with several people at the same time. Have you seen it in the movies? People sitting in a circle and talking about their problems without the fear of judgment?Yes, that is a close idea Read more…

By admin, 1 yearFebruary 25, 2024 ago
happiness

Counselling: 8 doubtful questions you may have

What is the Meaning of Counselling? Counselling Counselling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life. A counselor helps you work in your daily life more smoothly and efficiently by discussing the current or past events Read more…

By admin, 1 yearFebruary 25, 2024 ago

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