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Anxiety

3 Fascinating Ways To Break A Bad Habit

Bad Habit Don’t we all have bad habits that we want to break but aren’t able to do? If you are someone who has been trying to get through a bad habit of yours, you have landed at the right place! What Is a Bad Habit? Unhealthy activities we do Read more…

By admin, 4 daysMay 28, 2025 ago
happiness

Why is Looking in the Mirror Essential and Its Top 4 Benefits

What is Looking in the Mirror or Mirror Gazing? Looking in the mirror Looking in the mirror or Mirror gazing is often associated with narcissism but it is an important part of self-growth as it helps us to learn to see our reflection hence boosting self-kindness and self-compassion, mindfulness, and Read more…

By admin, 1 yearFebruary 25, 2024 ago

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