Acrophobia Acrophobia Do you feel that anxiety when you are off the ground? Do you panic when you are riding a transparent elevator? Do you dread going to meetings on higher floors of the building? If the answer to any of these questions is yes then, there is a chance Read more…
WHAT IS ZOOM FATIGUE? Zoom fatigue “Ouch! My back hurts!” “I’m so done for the day!” “Oh, I can’t sit and stare anymore!” Have you experienced this on a daily basis while attending various online meetings for a prolonged period? Most of you are going to say, YES! Zoom fatigue Read more…
What is the Meaning of Negative Thinking? Negative Thoughts “A negative thought can never give you a positive result” Having negative thoughts and emotions which instead of boosting your morale, makes you dwell into underconfidence- is the major effect of negative thinking. Negative self-talk is an inner dialogue you have Read more…
“Parents love is whole no matter how many times divided”~Robert Brault Parents Love Many parents claim that their child has changed their world. It has brought happiness into their lives and joy that they felt for the first time. Though with happiness comes struggle too. But despite the hardships that Read more…
What is Over Possessiveness? Over possessiveness Possessiveness is a poison, which on spreading impacts the brain and starts controlling you- having a perilous and noxious result on your relationships. Possessiveness is having or manifesting a desire to control or dominate another, especially in order to limit that person’s relationships with Read more…
WHAT IS TEAM BUILDING? Team Building Activities Team building is the process of growing and developing as a team. Team building involves not just getting to know and understand each other on a professional basis, but also on a personal level. Team building is all about reaching the highest potential Read more…
Panic Attack What is Panic Attack? Your brain works in the same way that a computer does. There is a finite processing capacity, and when that capacity reaches its limit, it can lead to panic attacks. It doesn’t matter if it’s your first or tenth panic attack or you’ve observed Read more…
What is the Meaning of Counselling? Types of Counselling “Listening is often the only thing needed to help someone” Are you upset, angry, or irritated most of the time? Feel low at work or with family? Can’t handle work-life pressure? Or just feel like giving up on things? Then you Read more…
What is the Meaning of Counselling? Counselling Counselling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life. A counselor helps you work in your daily life more smoothly and efficiently by discussing the current or past events Read more…
Behavioral change is an important aspect of life. Sometimes, we change to grow, and sometimes other factors in life cause us to change. Either way, a person has to go through various situations that can cause some behavioral changes that become an integral part of personality. Change is not easy, Read more…