20 Motivational Exercise And Movement Quotes Nothing comes above health, absolutely nothing and we all know it. Still, we don’t move enough to keep our minds and body healthy. Movement is the essence of life. Whether it’s a simple walk in the park, a hyper gym session, or a peaceful Read more…
10 Marvellous Quotes On How Therapy Can Be Amazingly Useful Have You Ever Considered Going For Therapy? You are an individual who has had his share of experiences. Your friend has had his own, and similarly, each one of us has had our own experiences which are completely different from Read more…
Don’t we all think that productivity is all about just being engaged throughout the day? We are here to tell you that just being engaged in work doesn’t always mean that you are being productive for the day. Productivity is much more than just being busy the whole day, it Read more…
Meditation: 4 Key Points To Keep In Mind Are you someone who is trying to make meditation a daily habit? Are you someone who is trying to find the right way to meditate daily? Meditation is an age-old practice and is often misunderstood to the core. And even if we Read more…
Phobias And Their Connection To Psychological Disorders I am terrified of standing on a balcony which is on the 30th floor of my building. I can’t even open my eyes and look at the vast sky. Do you think this is what a phobia means? Yes and No. Just being Read more…
Conformity or Individuality? 4 Unknown Factors That Influence It “Do you get influenced very easily?” Alternatively, let us frame the question a little technically. “Do you conform to others and their ideas very easily?” Conformity and Social Pressure go hand in hand. Feeling pressured to conform to certain ideas and Read more…
Emotional Resilience: 10 Heartwarming Quotes from TV Shows Ups and downs are a part of life. Ups are the good parts that make our life better, happier, and more satisfactory but no one teaches us how to cope with the downs, maybe because there is no one way to get Read more…
15 Beautiful Quotes To Get You Ready For 2025 How was your 2024? Was it an unexpectedly great year where you grew as an individual and where most of the things clicked for the good or did it fall short of your expectations and you just couldn’t find any light? Read more…
7 Powerful Books on Healing There is a huge misconception that healing is just about fixing what’s broken. You’re wrong there! Healing is not just about fixing what’s broken, it is more about evolving in a way that we become the better version of ourselves and heal a lot more Read more…
10 Quotes On Healthy Relationships Read this out loud: You like someone because of all their qualities, and you love someone despite some of their qualities. Does this make sense to you? That is exactly what a healthy relationship endures. You meet someone, you start liking them, and without you Read more…