12 Marvellous Quotes On Goal Setting For Employee Wellness Think about it—do your employees feel motivated and fulfilled, or are they just going through the motions? A workplace without clear goals can feel confusing and unmotivating, but when employees have meaningful goals, they stay focused, work more efficiently, and feel Read more…
10 Incredible Quotes On Anger To Achieve Peace Does achieving inner peace sometimes seem like an impossible task? In a world where each one of us, has different experiences and goes through our daily dose of stress, frustration, and numerous challenges, it gets very difficult to be in peace. What Read more…
Work-Life Balance – 8 Key Ways To Attain It WHAT IS POSITIVE MENTAL HEALTH? Work is one of the essential parts of our lives. We work to meet our ends and achieve our goals. During this process of working, we sometimes forget about our personal lives or choose to ignore Read more…
Postpartum Depression: Insightful Causes, Signs and Treatment Postpartum depression is a common and serious mental health condition that can occur after giving birth. In simple terms, it means persistent sadness, hopelessness, and a lack of energy after the mother has parted with the baby (given birth). A woman’s entire way of Read more…
17 Inspirational Leadership Quotes No one is naturally a leader. We interact with various individuals, learn from them about their experiences, and are therefore motivated to lead by example and do good deeds for others so that we become the role models that everyone looks up to. We believe that Read more…
Meditation: 4 Key Points To Keep In Mind Are you someone who is trying to make meditation a daily habit? Are you someone who is trying to find the right way to meditate daily? Meditation is an age-old practice and is often misunderstood to the core. And even if we Read more…
Failure To Success All of us might have failed at some aspects of our life, right? Even the greatest of people tend to fail, but the beauty lies in bouncing back stronger from the failure. What is failure? All of us need to first just understand that failure comes with Read more…
People Pleasing: 4 Helpful Ways To Stop “Hey, let’s go to see that play- Ya sure” “Hey are you free this Sunday for a party? Yes, I am” “Hey, I know you are busy but do you mind helping me out with this project? Yes sure, no worries” Do you Read more…
Emotional Resilience: 10 Heartwarming Quotes from TV Shows Ups and downs are a part of life. Ups are the good parts that make our life better, happier, and more satisfactory but no one teaches us how to cope with the downs, maybe because there is no one way to get Read more…
Mental Wellness In 2025 As years pass, various concepts that weren’t as important to us earlier are being taken care of immensely. Mental health is one of them. Today, mental health has taken center stage in conversations about overall well-being, and for the best reason. In a world where each Read more…