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Self Care

Conformity or Individuality? 4 Unknown Factors That Influence It

Conformity or Individuality? 4 Unknown Factors That Influence It “Do you get influenced very easily?” Alternatively, let us frame the question a little technically. “Do you conform to others and their ideas very easily?” Conformity and Social Pressure go hand in hand. Feeling pressured to conform to certain ideas and Read more…

By admin, 2 weeksMay 21, 2025 ago
Therapy

Calm in the Chaos: 10 Simple Strategies for Excelling Under Pressure

Navigating Imposter Syndrome: Understanding, Overcoming and Thriving Have you ever felt your heart race before an important test, a job interview, or a big game? Most of us may not be Olympic athletes, but we’ve all faced pressure at work or in our lives. Sometimes, we push ourselves beyond what Read more…

By admin, 10 monthsJuly 21, 2024 ago

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