4 Things You Could Do If Life Feels Monotonous Life sometimes feels as if it’s running on automatic, day after day brings more of the same nothing. Workaholism is just as bad, too much structure is stultifying and takes the excitement out of life too. The happy thing about this Read more…
5 Important Aspects To Acknowledge Today Sarah sighed as she looked at herself in the mirror. “I’m not sure if I’m doing enough,” she said. Mia, her closest friend, put a comforting hand on her shoulder and said, “Sarah, you never give yourself credit. Have you ever taken the time Read more…
20 Motivational Exercise And Movement Quotes Nothing comes above health, absolutely nothing and we all know it. Still, we don’t move enough to keep our minds and body healthy. Movement is the essence of life. Whether it’s a simple walk in the park, a hyper gym session, or a peaceful Read more…
15 Inspirational Quotes For HR Professionals Who are Human Resource Professionals (HRs)? Human Resources (HR) is the backbone of any organization. HR professionals in a way, run the company by taking care of their employees and making their tasks and effort efficient as per the company’s goals. HRs are tasked Read more…
10 Marvellous Quotes On How Therapy Can Be Amazingly Useful Have You Ever Considered Going For Therapy? You are an individual who has had his share of experiences. Your friend has had his own, and similarly, each one of us has had our own experiences which are completely different from Read more…
Don’t we all think that productivity is all about just being engaged throughout the day? We are here to tell you that just being engaged in work doesn’t always mean that you are being productive for the day. Productivity is much more than just being busy the whole day, it Read more…
Quotes On Diversity We often talk about diversity and inclusion, but how often have we witnessed its applicability? Working or interacting in a diverse workplace environment exceeds meeting the minimum required quotas or compliance needs. Diversity refers to providing a working environment where people from different backgrounds, cultures, genders, ages, Read more…
Postpartum Depression: Insightful Causes, Signs and Treatment Postpartum depression is a common and serious mental health condition that can occur after giving birth. In simple terms, it means persistent sadness, hopelessness, and a lack of energy after the mother has parted with the baby (given birth). A woman’s entire way of Read more…
7 Amusing Roles of Humour in Mental Health We smile and laugh very often, don’t we? A meme that you come across on instagram, a funny reel sent by your friend, or just when your friend trips and you burst out laughing are some of the most common instances where Read more…
Meditation: 4 Key Points To Keep In Mind Are you someone who is trying to make meditation a daily habit? Are you someone who is trying to find the right way to meditate daily? Meditation is an age-old practice and is often misunderstood to the core. And even if we Read more…