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body Positivity

An Interview Coming Up? 4 Useful Tips To Calm Yourself Down

4 Useful Tips To Calm Yourself Down Before An Interview When was the last time you gave an interview? And how were you feeling before that? Extremely nervous or an unusual kind of excitement? Interview jitters are real and we all have felt that before an interview. Even if someone Read more…

By admin, 23 hoursMay 28, 2025 ago
body Positivity

Feeling Anxious? Try Out the Mind-Blowing 5-4-3-2-1 Technique

Anxiety VS Stress Anxiety, by definition, means a feeling of worry, nervousness, or unease about something with an uncertain outcome! Many of us confuse stress with feeling anxious. Though their symptoms and effects are somewhat similar, there is a clear distinction between them. Anxiety VS Stress Stress happens due to Read more…

By admin, 23 hoursMay 28, 2025 ago
Therapy

Unable To Focus On Your goal? 4 Mindblowing Tips To Stay Disciplined

4 Mindblowing Tips To Stay Disciplined There are distractions everywhere. In a world where technology is at its peak and will continue to rise, we are addicted to our phones. Technology plays a huge role in distracting us, and we persistently desire to be on our phones and entertained at Read more…

By admin, 23 hoursMay 28, 2025 ago
happiness

4 Things You Could Do If Life Feels Monotonous

4 Things You Could Do If Life Feels Monotonous Life sometimes feels as if it’s running on automatic, day after day brings more of the same nothing. Workaholism is just as bad, too much structure is stultifying and takes the excitement out of life too. The happy thing about this Read more…

By admin, 1 dayMay 28, 2025 ago
Employee Engagement

10 Mind blowing Quotes On Diversity

10 Mind blowing Quotes On Diversity We often talk about diversity and inclusion, but how often have we witnessed its applicability? Working or interacting in a diverse workplace environment exceeds meeting the minimum required quotas or compliance needs. Diversity refers to providing a working environment where people from different backgrounds, Read more…

By admin, 2 daysMay 27, 2025 ago
Employee Engagement

12 Marvellous Quotes On Goal Setting For Employee Wellness

12 Marvellous Quotes On Goal Setting For Employee Wellness Think about it—do your employees feel motivated and fulfilled, or are they just going through the motions? A workplace without clear goals can feel confusing and unmotivating, but when employees have meaningful goals, they stay focused, work more efficiently, and feel Read more…

By admin, 6 daysMay 23, 2025 ago
Employee Engagement

Work-Life Balance- 8 Key Ways To Attain It

Work-Life Balance – 8 Key Ways To Attain It WHAT IS POSITIVE MENTAL HEALTH? Work is one of the essential parts of our lives. We work to meet our ends and achieve our goals. During this process of working, we sometimes forget about our personal lives or choose to ignore Read more…

By admin, 7 daysMay 22, 2025 ago
body Positivity

5 Beautiful Love Languages That Strengthen Your Relationships

5 Beautiful Love Languages That Strengthen Your Relationships Have you ever felt like you were showing love but your partner wasn’t receiving it the way you intended? Or perhaps, despite your partner’s best efforts, you have felt unloved? The reason could be simple- you’re speaking different love languages. The concept Read more…

By admin, 2 weeksMay 14, 2025 ago
Self Care

9 Astonishing Ways to Feel Confident At Work

9 Astonishing Ways: to Feel Confident At Work Confidence is the biggest weapon anyone can have. The way an individual carries themselves, the way they place themselves out there, the way they talk about themselves and the way they present themselves to others is what confidence truly means. Being confident Read more…

By admin, 7 monthsOctober 20, 2024 ago
Therapy

Calm in the Chaos: 10 Simple Strategies for Excelling Under Pressure

Navigating Imposter Syndrome: Understanding, Overcoming and Thriving Have you ever felt your heart race before an important test, a job interview, or a big game? Most of us may not be Olympic athletes, but we’ve all faced pressure at work or in our lives. Sometimes, we push ourselves beyond what Read more…

By admin, 10 monthsJuly 21, 2024 ago

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  • An Interview Coming Up? 4 Useful Tips To Calm Yourself Down
  • Feeling Anxious? Try Out the Mind-Blowing 5-4-3-2-1 Technique
  • Unable To Focus On Your goal? 4 Mindblowing Tips To Stay Disciplined
  • 4 Things You Could Do If Life Feels Monotonous
  • 4 Insightful Ways To Escape Planning Fallacy
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