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Self Care

10 Incredible Quotes On Anger To Achieve Peace

10 Incredible Quotes On Anger To Achieve Peace Does achieving inner peace sometimes seem like an impossible task? In a world where each one of us, has different experiences and goes through our daily dose of stress, frustration, and numerous challenges, it gets very difficult to be in peace. What Read more…

By admin, 1 weekMay 22, 2025 ago
happiness

7 Amusing Roles of Humour in Mental Health

7 Amusing Roles of Humour in Mental Health We smile and laugh very often, don’t we? A meme that you come across on instagram, a funny reel sent by your friend, or just when your friend trips and you burst out laughing are some of the most common instances where Read more…

By admin, 2 weeksMay 21, 2025 ago
Self Care

People Pleasing: 4 Helpful Ways To Stop

People Pleasing: 4 Helpful Ways To Stop “Hey, let’s go to see that play- Ya sure” “Hey are you free this Sunday for a party? Yes, I am” “Hey, I know you are busy but do you mind helping me out with this project? Yes sure, no worries” Do you Read more…

By admin, 2 weeksMay 21, 2025 ago
Anxiety

6 Phobias And Their Connection To Psychological Disorders

Phobias And Their Connection To Psychological Disorders I am terrified of standing on a balcony which is on the 30th floor of my building. I can’t even open my eyes and look at the vast sky. Do you think this is what a phobia means? Yes and No. Just being Read more…

By admin, 2 weeksMay 21, 2025 ago
body Positivity

5 Beautiful Love Languages That Strengthen Your Relationships

5 Beautiful Love Languages That Strengthen Your Relationships Have you ever felt like you were showing love but your partner wasn’t receiving it the way you intended? Or perhaps, despite your partner’s best efforts, you have felt unloved? The reason could be simple- you’re speaking different love languages. The concept Read more…

By admin, 3 weeksMay 14, 2025 ago
Therapy

10 Incredible Journal Prompts For You To Heal

10 Incredible Journal Prompts For You To Heal Are you someone who journals regularly or are you someone who wishes to start but is unable to do so? If you are an avid journaler who journals almost every day or likes writing down your feelings because it helps you process Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

Fictional Characters: 6 Inspiring Lessons from TV Icons We Can Actually Follow

Fictional Characters: 6 Inspiring Lessons from TV Icons We Can Actually Follow Have you ever thought that TV Shows can provide something meaningful and not just entertainment? Whenever we start a TV show, we come across various characters over the seasons and get extremely engrossed in their lives. To some Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

6 Intriguing TV Shows That Talk About Psychological Disorders

6 Intriguing TV Shows That Talk About Psychological Disorders Let’s be very frank- we not only watch TV Shows that are funny and provide a lot of entertainment, but we also watch shows that provoke a sense of curiosity and fear in us because that is some thrill. Television shows Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Therapy

4 Important Aspects To Look Into For Your Mental Wellness In 2025

Mental Wellness In 2025 As years pass, various concepts that weren’t as important to us earlier are being taken care of immensely. Mental health is one of them. Today, mental health has taken center stage in conversations about overall well-being, and for the best reason. In a world where each Read more…

By admin, 4 monthsFebruary 4, 2025 ago
Anxiety

7 Important 2025 Self Care Reminders Through Memes

7 Important 2025 Self Care Reminders Through Memes Did you experience many “I did great” and “Ahh shit” moments in 2024? Time for some Self Care! Getting into 2025 has been filled with a lot of regrets and some guilt maybe for not being able to achieve what we wanted Read more…

By admin, 4 monthsFebruary 4, 2025 ago

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