4 Useful Tips To Calm Yourself Down Before An Interview When was the last time you gave an interview? And how were you feeling before that? Extremely nervous or an unusual kind of excitement? Interview jitters are real and we Read more…
Anxiety VS Stress Anxiety, by definition, means a feeling of worry, nervousness, or unease about something with an uncertain outcome! Many of us confuse stress with feeling anxious. Though their symptoms and effects are somewhat similar, there is a clear Read more…
4 Mindblowing Tips To Stay Disciplined There are distractions everywhere. In a world where technology is at its peak and will continue to rise, we are addicted to our phones. Technology plays a huge role in distracting us, and we Read more…
4 Things You Could Do If Life Feels Monotonous Life sometimes feels as if it’s running on automatic, day after day brings more of the same nothing. Workaholism is just as bad, too much structure is stultifying and takes the Read more…
4 Insightful Ways To Escape Planning Fallacy Ever felt like you could complete a certain task before the deadline, solely because you thought it was easy but ended up undermining the time and effort that went into completing that easy Read more…
5 Important Aspects To Acknowledge Today Sarah sighed as she looked at herself in the mirror. “I’m not sure if I’m doing enough,” she said. Mia, her closest friend, put a comforting hand on her shoulder and said, “Sarah, you Read more…
20 Motivational Exercise And Movement Quotes Nothing comes above health, absolutely nothing and we all know it. Still, we don’t move enough to keep our minds and body healthy. Movement is the essence of life. Whether it’s a simple walk Read more…
15 Inspirational Quotes For HR Professionals Who are Human Resource Professionals (HRs)? Human Resources (HR) is the backbone of any organization. HR professionals in a way, run the company by taking care of their employees and making their tasks and Read more…
Bad Habit Don’t we all have bad habits that we want to break but aren’t able to do? If you are someone who has been trying to get through a bad habit of yours, you have landed at the right Read more…
5 Popular Types Of Movements For Mental Well-Being How often do you move in a day? Is it at least for 30 minutes or none? Movement is not just about physical fitness—it’s a force for mental health. When we say Read more…