employee wellness

An Interview Coming Up? 4 Useful Tips To Calm Yourself Down body Positivity An Interview Coming Up? 4 Useful Tips To Calm Yourself Down Interview nerves are completely normal. Learn four useful tips to calm yourself down before an interview, from preparing well to simple relaxation techniques. 6 min read Grounding techniques for anxiety: 8 ways to come back to the present Therapy Grounding techniques for anxiety: 8 ways to come back to the present Quick Summary Grounding techniques are small, deliberate moves that pull your attention out of a loop and back into the room you are sitting in. They do not… 10 min read 15 Inspirational Quotes For HR Professionals Employee Engagement 15 Inspirational Quotes For HR Professionals HR professionals shape how people feel at work. Read 15 inspirational quotes for HR professionals on empathy, leadership and genuinely caring for teams. 4 min read 20 Motivational Quotes on Productivity At Work Employee Engagement 20 Motivational Quotes on Productivity At Work Productivity is about focus, not just being busy. Read 20 motivational quotes on productivity at work to help you work smarter and feel better every day. 4 min read 10 Mind blowing Quotes On Diversity Employee Engagement 10 Mind blowing Quotes On Diversity Diversity makes workplaces stronger. Learn why diversity and inclusion matter at work and read ten mind-blowing quotes that celebrate our differences. 3 min read 12 Marvellous Quotes On Goal Setting For Employee Wellness Employee Engagement 12 Marvellous Quotes On Goal Setting For Employee Wellness Clear goals keep teams motivated. Read 12 marvellous quotes on goal setting for employee wellness to inspire a real sense of purpose and progress at work. 3 min read Hustle culture: what always-on living costs your mind, and how to step back Workplace Culture Hustle culture: what always-on living costs your mind, and how to step back By Sakshi Shah, Co-founder, GoodLives. Updated October 2026. Quick Summary Hustle culture tells you that rest is weakness and worth comes from output. It is loud in India… 12 min read 17 Inspirational Leadership Quotes Self Care 17 Inspirational Leadership Quotes Great leaders inspire others to grow. Read 17 inspirational leadership quotes on vision, empathy and leading by example to motivate your team at work. 4 min read 5 Beautiful Love Languages That Strengthen Your Relationships body Positivity 5 Beautiful Love Languages That Strengthen Your Relationships Do you and your partner show love differently? Learn the five love languages, from words of affirmation to quality time, and how they help you connect. 6 min read Ergonomics in the Workplace: Its’ 8 Important Characteristics happiness Ergonomics in the Workplace: Its’ 8 Important Characteristics Ergonomics shapes how we feel at work. Learn what it means and eight important aspects, from posture and comfort to emotional well-being and adaptable spaces. 5 min read