4 Things You Could Do If Life Feels Monotonous Life sometimes feels as if it’s running on automatic, day after day brings more of the same nothing. Workaholism is just as bad, too much structure is stultifying and takes the excitement out of life too. The happy thing about this Read more…
20 Motivational Exercise And Movement Quotes Nothing comes above health, absolutely nothing and we all know it. Still, we don’t move enough to keep our minds and body healthy. Movement is the essence of life. Whether it’s a simple walk in the park, a hyper gym session, or a peaceful Read more…
15 Inspirational Quotes For HR Professionals Who are Human Resource Professionals (HRs)? Human Resources (HR) is the backbone of any organization. HR professionals in a way, run the company by taking care of their employees and making their tasks and effort efficient as per the company’s goals. HRs are tasked Read more…
Bad Habit Don’t we all have bad habits that we want to break but aren’t able to do? If you are someone who has been trying to get through a bad habit of yours, you have landed at the right place! What Is a Bad Habit? Unhealthy activities we do Read more…
5 Popular Types Of Movements For Mental Well-Being How often do you move in a day? Is it at least for 30 minutes or none? Movement is not just about physical fitness—it’s a force for mental health. When we say movement, it means moving the body, in any way possible. Read more…
Don’t we all think that productivity is all about just being engaged throughout the day? We are here to tell you that just being engaged in work doesn’t always mean that you are being productive for the day. Productivity is much more than just being busy the whole day, it Read more…
12 Marvellous Quotes On Goal Setting For Employee Wellness Think about it—do your employees feel motivated and fulfilled, or are they just going through the motions? A workplace without clear goals can feel confusing and unmotivating, but when employees have meaningful goals, they stay focused, work more efficiently, and feel Read more…
10 Incredible Quotes On Anger To Achieve Peace Does achieving inner peace sometimes seem like an impossible task? In a world where each one of us, has different experiences and goes through our daily dose of stress, frustration, and numerous challenges, it gets very difficult to be in peace. What Read more…
Work-Life Balance – 8 Key Ways To Attain It WHAT IS POSITIVE MENTAL HEALTH? Work is one of the essential parts of our lives. We work to meet our ends and achieve our goals. During this process of working, we sometimes forget about our personal lives or choose to ignore Read more…
Failure To Success All of us might have failed at some aspects of our life, right? Even the greatest of people tend to fail, but the beauty lies in bouncing back stronger from the failure. What is failure? All of us need to first just understand that failure comes with Read more…