Why is Looking in the Mirror Essential and Its Top 4 Benefits
What is Looking in the Mirror or Mirror Gazing? Looking in the mirror Looking in the mirror or Mirror gazing is often associated with narcissism but it is an important…
What is Looking in the Mirror or Mirror Gazing? Looking in the mirror Looking in the mirror or Mirror gazing is often associated with narcissism but it is an important…
What are Mood Swings? Mood Swings “Has it ever happened to you that you feel grumpy one minute and happy the next?” That you are joyful and chirpy jumping around…
Group Therapy Group therapy is a form of therapy that involves one or more therapists working with several people at the same time. Have you seen it in the movies?…
Spread Happiness Quotes What does happiness mean? If you close your eyes and feel a soft sense of warmth and peace then, that is what happiness is. It is a…
Know Yourself Quotes Before you solve the “Me v/s They” battle, you probably should battle “Me v/s Me” first. Before you try to master someone else, master yourself. Spend time…
What is the Meaning of Counselling? Counselling Counselling is a one-to-one or group session with a trained professional who helps you overcome the problems you face in your day-to-day life.…
Are Employee Wellness Programs needed? employee wellness program We are living through volatile and uncertain times where stress and anxiety are inevitable. To sustain and survive in this cutthroat corporate…
Behavioral change is an important aspect of life. Sometimes, we change to grow, and sometimes other factors in life cause us to change. Either way, a person has to go…
Long Distance Relationship Quotes It’s a common misconception that long-distance relationships don’t work out. Especially, when you read statements such as The average long-distance relationship ends in 4.5 months. The…
Depression Is your child fighting battles on his own? Teenage years can be tough for both boys and girls. Check for signs and causes of depression in your child. Let…